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Written by Elaine Newkirk
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Sauté’ until slightly browned : 1 Large onion 2 Tablespoons olive oil
Combine in a large saucepan: 3 cups pumpkin puree (May be fresh or canned) 3 cups water 3 vegetable bullion cubes ½ teaspoon dry mustard 1 teaspoon Muchi Curry Over gentle heat , heat until bubbling with cover on
Once heated add: 1 cup oat milk ½ teaspoon sea salt fresh ground pepper to taste (about ¼ teaspoon Cooked onion from above Warm to serving temp again
Serves 6 ( full 1 cup servings)
To make pumpkin purée: Wash outside of pumpkin. Cut in ½. Scoop out seeds. Cover with foil and bake until edges dent easily when pushed from outside. (About 1 ½ hours at 350 degrees.) Scoop out with spoon and blend or food mill until smooth.
Serve with salad and bread for a complete meals.
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