| Sauté’ until slightly browned
:
1 Large onion
2 Tablespoons olive oil
Combine in a large saucepan:
3 cups pumpkin puree (May be fresh or canned)
3 cups water
3 vegetable bullion cubes
½ teaspoon dry mustard
1 teaspoon Muchi Curry
Over gentle heat , heat until bubbling with cover on
Once heated add:
1 cup oat milk
½ teaspoon sea salt
fresh ground pepper to taste (about ¼ teaspoon
Cooked onion from above
Warm to serving temp again
Serves 6 ( full 1 cup servings)
To make pumpkin purée:
Wash outside of pumpkin. Cut in ½. Scoop out seeds. Cover with
foil and bake until edges dent easily when pushed from outside. (About
1 ½ hours at 350 degrees.) Scoop out with spoon and blend or food
mill until smooth.
Serve with salad and bread for a complete meals.
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